Retreat Day 3 - Sunrise Hike and and Navigating the Shore Break


3:00 am - 3:30 am

Breakfast Time

Kuliouou Sunrise hike is a long hike.   We will start early!   The tour will start between 2 and 3 am.   We will be hiking at night for 2.5 hours to the edge of a 2000 foot cliff.   This will be an unforgettable experience.   You will learn how to hike at night and learn how to sustain yourself through a nutrition plan.  The hike will prove to be a significant life lesson.   The hike is a total of 4.1 miles with a 1600 foot elevation gain.   The hike is challenging and will take us out of your comfort zone.             


3:30 am-4:00 am

Transition to Surf Spot


4:00 am to 5:45 am

Hiking Kuliouou

Kuliouou Sunrise hike is a long hike.   We will start early!   The tour will start between 2 and 3 am.   We will be hiking at night for 2.5 hours to the edge of a 2000 foot cliff.   This will be an unforgettable experience.   You will learn how to hike at night and learn how to sustain yourself through a nutrition plan.  The hike will prove to be a significant life lesson.   The hike is a total of 4.1 miles with a 1600 foot elevation gain.   The hike is challenging and will take us out of your comfort zone.             

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